PINGU

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10 Kg ... is it possible?!


So yeah, I've decided to take exercising as part of my weekly routine.
Last week I enROLLED myself into a fitness center called BIO RITMO.

They have a plan called Face2Face ...
where an instructor guides you through the excersises,
tells you the diet that's appropriate for my bodytype,
and they guarantee you that there should be some positive result
by the end of 45 days... or else, they give my money back!
(They must be serious about their offer, eh!)

The guy who interviewed me before doing all the 'paper work'
asked me what were my objectives for working out...
and the first thing that came to my mind was losing weight, of course!
As I mentioned in one of my older postings... I'm technically obese
and so, in order to get back into my 'normal' height-weight ratio,
I'd have to loose 10 kilos!!! BUAAAAAhhh...
Then I also told him that I wanted to have a flat tummy,
thinner arms, a defined waist line etc... ^^
I know it won't be easy ... but hey, I'm all excited about this.

Check out my first working-out clothes! Hahah...




Maaaan, I gotta confess that it's not cheap to get in shape!!
I spent over R$ 1000 ... well, its an investment, I guess~
So pleaaaaase, if you read this post
... say a little prayer everyday ...
so I can achieve my objective ~ 10 KILOS
I'd really appreciate it! ^^

ps. My first day is tomorrow!! (Sept. 30)

Dia de São Cosme e São Damião


... novidade em minha vida ...
- 27 de setembro -
digamos que esse dia é o oposto de Halloween





Depois de fazer uns saquinhos de doces,
fotos com a Miruê ... a mascotinha!








Hot Dog at Mila's


Milane has a dog called Mirue ... hahaha...
... and we had hot-dog for dinner ...

(^^ me attempting to catch her without biting me!)

... Healing ...



M.M.M.M


Na verdade ... conheço Milane e Marlos
e coinscidentemente ... ambos são de Maranhão!
... hahaha ...
Passei o fim de semana com eles...
e conheci o Mauricio, primo da Milane,
... super gente boa ... e a fofinha da Miruê!! ^^

1st Stop ~ WRAPS



2nd Stop ~ Starbucks Coffee





3rd Stop ~ Mercado Municipal





4th Stop ~ Liberdade


5th Stop ~ Koban Restaurant


6th Stop ~ Mila's Home






7th Stop ~ Shopping Higienopolis [Haagen Dazs]




^^ Foi SUPER divertido!